[This site - Shoes and life] National Institute of Population and Family Planning and Science and Technology Institute of mother and child health experts Jin Ye said that talking about postpartum heel pain to start talking about pregnancy, as we all know, pregnant women's weight is with the fetus month's increase For growth, in general, the average weight gain is 26 pounds on average. Because pregnancy needs a lot of protection, one of them is not to wrestle, and wrestling may also cause miscarriage. Therefore, most pregnant women take off their favorite high-heeled shoes and put on flat shoes and soft-soled shoes. This is considered safer. Until after having a child, confinement at home, basic wear slippers, flat shoes, soft soled shoes.

Because maternal need to breastfeed and increase many nutrients, the result is often a continued increase in body weight, even an increase of 40-60 pounds. Many new mothers love to wear high-heeled shoes before pregnancy. The pressure on the heel is relatively low. After pregnancy and postpartum weight gains suddenly, he also wears high heels to wear flat shoes. The pressure on the heel is greatly increased, so heels will appear. pain. Heel pain is also one of the monthly diseases.

How to relieve maternal heel pain? Kim Yee said that the method is very simple: women can wear high heels, in order not to cause other troubles, heels to wedge shoes, high 1-2 cm can be, preferably the kind of Oxford Soft and elastic wedge heel.

Wedge heels belong to high-heeled shoes, but there are also certain heights under the soles of the wedges in front of the heel. If the same height of ordinary heels and wedge heel shoes are compared, the wedge heel is not tired. Wedges generally have a whole bottom surface as the root, behind the high root is connected to the front of the shoes, unlike the general high-heeled shoes, there is only a thin and independent one with.

For those wedge shoes that once became popular with all women in the 1970s, no one would oppose it. It is a classic incarnation. If you still have doubts, you might want to look at old photographs of the 1970s. It was found everywhere and accompanied by every woman's feet. This year's nostalgic trend in the interpretation of the shoes is a long absence of the slope of the heel to re-appear, not only on the classic retrospect and follow, but also add sexy, luxurious and retro elements for the season shoes, gentle women theme is used To design, never lose the gorgeous and soft beauty of high heels.

Jin Yong also reminded that some of the people with heel pain are flat feet, that is, the strength of smooth muscle is not enough, resulting in insufficient arch arch, these people may have a hernia, for pregnant women with a flat foot family history, symptoms occur The possibility is relatively large, especially the prevention of postpartum heel pain. (Cooperative Media: Garment Collocation)

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  • The structure of the sole is quite complex. In a broad sense, it can include all the materials that make up the bottom, such as the Outsole, the midsole and the heel. In a narrow sense, it only refers to the outsole. Generally speaking, the common characteristics of sole materials should be wear-resistant, water-resistant, oil-resistant, heat-resistant, pressure resistant, impact resistant, elastic, easy to fit the foot type, not easy to change after setting, heat preservation, easy to absorb moisture, etc. at the same time, it should cooperate with the midsole, and have the brake function when walking to change the foot, not causing slipping and easy to stop, etc. There are many kinds of sole materials, which can be divided into natural and synthetic ones. Natural base materials include natural base leather, bamboo, wood, etc., while synthetic base materials include rubber, plastic, rubber plastic composite materials, recycled leather, elastic cardboard.

    Outsole

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