Excessive sweating often exudes disgusting odors. In public, people often feel embarrassed, and it is easy to breed bacteria and cause athlete's foot.

However, there are many simple ways to help you alleviate this distress:

Try not to wear breathable shoes, such as "seal" type shoes or sports shoes.

Wear leather shoes must choose leather shoes.

Should not wear boots, because the air is not good.

Every time after washing feet or taking a bath, you must ensure that your feet are completely dry. You can use the hair dryer to blow the soles of your feet for 3 minutes. You can also apply a small amount of talcum powder on your feet under certain conditions.

Prepare at least 3 pairs of shoes to wear in turn, do not wear the same pair of shoes for two or three consecutive days.

Every day, the shoes you pass should be left outdoors to dry or blow dry.

Avoid wearing fiberized socks, preferably air-permeable socks, cloth socks, or wool socks.

If so, change your socks at least 1-2 times a day.

Sometimes you may want to wear sandals barefoot.

Try to eat as much as possible spicy foods that cause sweat to exhale.

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